Happy Wednesday, yogis! I Hope you roll your mat out at some point of this beautiful day and set your intention on nothing but goodness, connect your breath with movement and find your Drishti :)
I had the pleasure of starting my day out with a good flow with my lovechild, who hung in there for about 30 minutes and was smiling the entire time. Surround sound was on in my living room, sun shining through my skylights and a fun and energetic mix of the ramones, ryan adams and santigold were in our ears, my kinda day!
Here is a video that i just love.
I believe one of the most inspiring yoga videos, ever. She is pure beauty and strength.
I watch this on a weekly basis and have since it first went viral months ago.
Her story is also nothing short of amazing and she is the type of yogini to find motivation and inspiration from everyday.
Enjoy! XoXo
http://youtu.be/loszrEZvS_k
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